🚧TRIGGER WARNING ⚠️

Hello anxious humans! In this full frontal, we talk with a social worker, Sheree, and discuss not only our struggles with anxiety, panic, and depression but get into coping tips and strategies to pull yourself from the whirlpool of shit that is anxiety and give some confronting (and not so comforting) statistics about mental health in America. We discuss suicide, so please be aware of any triggers this may cause. Take care of yourselves! And take a listen!

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